Vibration | ST AERO Strength Training ST AERO Strength Training Part Number YV20T Programs This symbol highlights that the equipment has program facilities. Pre-defined training profiles with different intensity levels.

Equipped with 4.3” LCD monitor that includes TRIATHLON TRAINING software with various training programs.

Triaxial vibration produces more intensive training, working almost 100% of muscle fibres (as opposed to traditional training, which only works 40%)

• Designed for intensive use at home
  High-performance for heavy use at home
• TRIAXIAL MOVEMENT
  1.- To work all muscle groups, not only those aligned longitudinally
  2.- Extends the layer of fat and provides cells with an oxygen intake, making the elimination “cellulitis” far easier
  
• TRIATHLON TRAINING SOFTWARE includes training programs with specific exercises:
  Strength, stretching and massage for each of the triathlon’s 3 disciplines: swimming, cycling and running
• TRIATHLON TRAINING SOFTWARE includes a training program with proprioception and stretching exercises
  To be performed on the platform, boosting the benefits by using the vibration effec
• Control panel located halfway up the main column
  Makes easier to do fl oor exercises

• VIBRATION TYPE:
  Triaxial (three spatial axes)
• POWER:
  2 x 150W. motors (alternating current)
• VIBRATION FREQUENCY:
  30 - 45Hz.
• VIBRATION AMPLITUDE:
  - low; displacement from 1 to 2mm.
  - high; displacement from 3 to 4mm.
• Recommended maximum user weight: 150Kg / 331 lbs.
• Height: 134cm / 53”
• Width: 70cm / 28”
• Length: 70cm / 28”
• PLATE DIMENSIONS: 50cm / 20”. x 70cm / 28”.
• Weight: 68Kg / 150 lbs.